Recipes
What I Eat In A Day (FINALLY LOSING FAT!)Vegan + Muscle Gain
In this video, I’ll be showing you what I eat in a day as a healthy vegan on my journey to losing fat whilst maintaining the muscle I’ve built over the last year.
0:00 Intro
2:36 – Breakfast
4:14 – Lunch
8:19 – Gym and Exercises
13:10 – Dinner
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You’ll learn 🧠
👉 The truth about weight loss
👉 How to eat more and burn fat
👉 What to eat and limit
👉 To create weight loss optimised meals
👉 To stop self-sabotage and get consistent
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