5 Ways Veganism Changed my Life, following a Plant-based Diet
2018 & 2019 were the most challenging years of my life. I continued to be overweight post my pregnancy, then I had an accident and broke my ankle, underwent two major surgeries, was immobilized for 6 months and finally confronted with complete loss of hope, both physically and mentally.
With an intention of taking responsibility of this dejected mental state, I chose to meet Mr. Harish Shetty, a well known dietitian of India and founder of The Aharveda Way. This is the time I got introduced to Veganism and started my research on the concept and its global impact. My perspective towards myself, people around me and the planet profoundly changed.
Today after a year of being a Vegan and choosing a plant-based and cruelty-free lifestyle, I share with you the five most effective physical, mental and emotional benefits that changed my life for the better.
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About the Channel
Self-Love Notes is a channel created to build a community of people willing to move forward with self love and compassion. This channel showcases my personal experiences through self-love and self-care practices to live a happy and sustainable life. My suggestions, recommendations and remedies are completely my personal experiences and opinions and do not replace or substitute any medical advice. Please consult your doctor before considering any of my recommendations or suggestions in the videos. Always remember everyone is different and may need different solutions. You can reach me by sending an email to shaikhshabana09@gmail.com
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