Benefits

7 DAYS OF EATING RAW VEGAN?!|DETOX CLEANSE!



HEY GUYS!
here’s a small glimpse of what its like during my raw vegan challenge I do to cleanse my body! If you’re into fitness and going to the gym its really good to add physical activity to this challenge also just FYI
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Raw Vegan Taco
1 cup of Walnuts
1 sundried tomato
2 tbsp of salsa
garlic clove

cumin- , cayenne- onion- & garlic powder and taco seasoning-
3 tbsp of coconut aminos-
1 tsp olive oil-

Kale Smoothie
kale
strawberries
orange juice
bananas

Raw Pad Thai
4 tbsp Coconut Teriyaki Aminos
1tsp soy sauce-
1 tsp Tahini butter-
1/2 lime juice
1 tbsp sriracha-
Half of pack of soak sea kelp noodles-
lastly, add Veggies
mushrooms
green & red peppers
green onions

Overnight Oats
Oatmeal soaked overnight with almond milk, blueberries and real maple syrup (I keep it simple)
▼What I use to do my scalp massages

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shawntacrook@gmail.com

Healthy living is Beautiful! Be healthy!

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