8 Vegan DHA Sources When You Don’t Want to Eat Fish #shorts #brainhealth

Welcome to Salurus, There are people who prefer to have #plantbased or #vegan or #vegetarian diet. These people also want to be #healthy at the same time. DHA #docohexanoic acid is gaining popularity, especially for brain health, and pregnant women for developing a baby’s brain and eye development. fish or fish oil is the common recommendation for the DHA. But for vegan or vegetarian people, we have 8 plant-based, vegan, or vegetarian DHA sources. If you want to boost your mental abilities you are at the right place. so let’s boost our brains.

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