Autoimmune disease + being vegan | Plant-based diets and ulcerative colitis
Learn about being vegan with autoimmune disease!
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I am so honored to have Vince Lia back on my channel today. Vince has an incredible story: Years ago, Vince was diagnosed with Ulcerative Colitis, a chronic, inflammatory bowel disease that causes inflammation in the digestive tract. Today, Vince is a mega athlete who runs marathons and is living completely plant-based. Vince talks us through his diagnosis process, how we isolated what his body needs (PLANTS!), and how he lives his life today. Be sure to subscribe to Vince’s channel ( because not only is he incredibly inspiring, but he’s also a font of wisdom!
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And, if you’re interested in changing your health and wellness, I absolutely recommend you sign-up to be the first-to-know about my Plant-Powered Challenge. I run this challenge three or four times per year, and it is a GREAT way to revamp your wellness from the inside out. The challenge costs just $31 (that’s $1-a-day), and it’s a great way to connect with a great community of wellness warriors. Click here to learn more:
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