BENEFITS & CHALLENGES AS A VEGAN | 2 year update – Raw Nourishment

Welcome to my 2 year vegan update! Wow… where has the time gone! Today, I wanted to share with you everything that I’ve experienced in my second year as a high carb, low fat, vegan. I discuss the following topics in detail: food, body, mental, medical & social. Hope you enjoy xx

Links to videos mentioned within the video:
Initial Challenges and Results on 801010:
First Year Challenges and Results as a HCLFV:
Kefir:
How to Cure Acne:
Sodium:
Skin Care Routine:
Exercise:

Back in September 2013, I reached a point in my life where I wanted to cure my body from the inside out. I had suffered from acne, digestive issues, struggled with my weight and self esteem. I was unable to cure my issues through conventional methods, so I took it upon myself to become my own doctor. Through my research, I stumbled across the high carb, low fat, vegan lifestyle and this was my saving grace. Throughout my channel, I make it very clear that I am not a medical professional, however I am doing the very best I can with the knowledge and understanding I have at the time. Today, I continue to inspire people around the globe to become their greatest version through love, vitality and health.

I would absolutely love to have you apart of the fam and I wish you all the very best as you embark on this beautiful journey to become your greatest version. It’s as simple as to continue to make better choices than the day before.

Mel xx
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