Do NOT go Vegan or Vegetarian…Here's Why | Benefits of Properly Raised Animal Products

In this video, you will learn why going vegan for long periods of time is not a good idea. Dr. Loveless is going to teach you why meat is important in your diet. The quality of meat is crucial when it comes to your overall health. Being a vegan or vegetarian has its risks. For example, being vegan and vegetarian can lead to vitamin deficiencies. While eating fruits and vegetables are important, avoiding quality animal products is not a good solution for optimal health.

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