“Doctor, Keto vs Vegan, which is better?” 3 things that Doc will say to patients who ask him this.

“Doctor, Keto vs Vegan, which is better for ….Weight-loss/Diabetes/Health” is a question that I get asked often and in this video, I am sharing the 3 things that I would tell the people, including my patients, who ask me about the diet wars that they read about in the media especially the popular diets such as Keto, Vegan, High Fat Low Carb, High Carb Low Fat or any other special diets.

Link to the video mentioned – Eating Habits & Diabetes – 3 reasons why Diet & Eating Habits Change is key in combating Diabetes :

#DrChanTatHon #TheHabitsDoctor #TheDailyDosebyDrCHAN
Dr Chan Tat Hon, The Daily Dose by Dr Chan, The Habits Doctor

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