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EASY Overnight Buckwheat for a HEALTHY VEGAN Breakfast! WHOLE FOOD PLANT BASED Breakfast



It’s time for another buckwheat recipe! Today we’re making overnight buckwheat groats! Super easy to make-ahead, and a great option to have if you need a quick breakfast in the morning. Hope you guys enjoy!

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πŸ’« Some items from this vid you might find helpful!
Organic Buckwheat Groats Amazon:
Small bag:
Big bag:

✨ Buckwheat in the Instant Pot:

✨ More WFPB Breakfast ideas:

🌱 Directions:
1 cup buckwheat groats (or more/less depending on how much you need)
3-4 cups water for soaking
Optional: add 1 Tablespoon lemon juice or apple cider vinegar to your soaking water
Rinse the buckwheat thoroughly before soaking. Let the buckwheat soak 8-12 hours. Rinse again and wash away the soaking water. Top with your favorite toppings, and eat with plant milk (like cold cereal). Enjoy!

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Music:
Gil Wanders – Soul –

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