Healing foods: Summary and Key Points HOW NOT TO DIE Dr. Michael Greger, Scientific Research on Food

02:31 Why do we eat 03:11 Where food goes 04:15 How long does food affect us 07:36 Antioxidants 08:37 Erectile dysfunction 11:03 Broccoli magic trick 12:30 Vinegar to control blood sugar levels 13:24 Shocking sweetener 15:03 Ginger as a painkiller 16:47 Meditative tea 17:51 Superhero legumes

In this video, I talk about a book “How not to Die”, by Dr. Michael Greger, that provides information on healing foods that helps you to live a better, longer, and healthier life.

Book Review, overview and summary of a book How not to Die, healthy food tips for a healthy lifestyle and healthy eating, plant-based vegan eating.

I will give you several food tips that:
– improve overall sexual functioning and help with erectile dysfunction
– cut down blood sugar levels
– help brain to reach meditative brainwave states
– counter nausea and work as natural painkillers, among other things.

#healingfoods #hownottodie #michaelgreger #plantbaseddiet #plantbasedfood #veganfood

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