In this weeks video I’m sharing with you how I healed my gut as well as my top tips for anyone suffering with IBS, bloating, digestions issues as well as struggles on a plant based diet.
I’ve had so many requests to do this video, so I hope you find it helpful!
Love you guys
Hi, I’m Sophie. I’ve been Vegan & followed a healthy plant-based diet for over 6 years…and I’ve learned a lot along the way! I am qualified as a Nutrition & Diet Coach with the Association for Nutrition (AfN UK). I make videos to help inspire you to take action to better your health, in order to live an abundantly healthy & vibrant life! 🌻
Instagram – @sophiehadkins