Benefits
How the Perception Towards Veganism Has Changed Over the Years #shorts
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Did you know that veganism was once regarded as an unusual diet?
This surprising fact is shared to us by Canadian Registered Dietitian and renowned co-author of books considered to be classics in the vegetarian, vegan, and raw foods nutrition, Vesanto Melina.
According to Vesanto, the vegetarian and vegan lifestyle were originally considered to be unusual diets several decades ago. However, thanks to the progress that have occurred in US nutrition over the years have dispelled any doubts about the benefits of being vegetarian and vegan! 🥗
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