How to Go Vegan: Changing Your Behavior

Another installment of my how to go vegan series that focuses on changing behavior and quitting old habits from a theoretical standpoint and some practical hacks. This information also applies to successfully eating a healthier vegan diet for those who are already vegan.
– Links and Sources –

– @micthevegan

My Cookbook:
TIY Tiny House Channel:
Amazon Wish List:

DIY Health Behavior Theory Spreadsheet:

10 Vegan Transformations Video:

Judson Brewer TED Talk:

Intro/Outro Song: Sedução Momentânea by Roulet:

#Veganism #Health #Motivation

Original Source Link