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How To Make Tempeh Taste AMAZING | High Protein Meat Alternative



Tempeh is such a great food, but it doesn’t always taste the best! These recipes and techniques will help you up your tempeh game. Whether you are just coming to a plant based diet and looking for a meat alternative or you’ve been vegan for years, I think you will love these recipes!

Are you a tempeh fan? How do you like to have it? Let me know your thoughts in the comments down below. Feel free to share a recipe.

Recipes
Tempeh Bacon.
Slice into thin 1/8-1/4 inch strips
In a shallow dish mix:
3 tsp braggs
2 tsp maple syrup
1/2 tsp liquid smoke (20 drops)
and/or
1 tsp smoked Paprika
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp black pepper
Mix and marinate the tempeh for at least 1 hour or overnight.

Bake for 10-12 minutes at 375 degrees on silicon mat or other non stick surface.
* You can pan fry this as well.

Tempeh Sausage Crumble
Crumble 1 package of tempeh into bowl
In separate bowl mix seasoning

1 Tsp Garlic Powder
1 Tsp Onion Powder
1 Tsp Paprika
1/2 Tsp Sage
1/2 tsp oregano
1/2 Tsp Rosemary
1/2 Tsp Thyme
1/2 Tsp Crushed Chili Flakes
1/4 Tsp fennel
Pinch of pepper
2 tsp Braggs
Or salt to taste

Mix together with crumbled tempeh
If time allows, let it sit for 1 hour to absorb the flavours.
Sauté with 1/2 cup water for 10 minutes or until water evaporates.

Recipe 3. Baked BBQ Tempeh

Cut tempeh into cubes
Toss in BBQ sauce
Marinate for at least 1 hour or overnight.

Bake for 20-25 minutes at 375 degrees.

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