“When I see my patients with Inflammatory Bowel Disease, they want to know what foods should they eat or not eat to reduce their risk of becoming really unwell in the future and needing surgery. So when you go and you look at the existing medical literature on these to try and get an evidence-based answer to this question, it points very firmly in one direction: Whole Food plant-based.” Dr. Alan Desmond, Consultant Gastroenterologist and General Physician.
“The Plant-based Diet Revolution: 28 Days to a Heathier You: 28 days to a happier gut and a healthier you”, Alan Desmond:
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