Benefits
Is A Raw Vegan Diet Nutrient Deficient?!
#shorts People think that a raw vegan diet is going to be nutrient deficient. However, we can get all of the proteins, carbs, and fats we need to thrive. We get it from fruits, vegetables, raw nuts and seeds. These raw plant-based foods hold the key to health because they are the simple building blocks of complex proteins, fats, and carbohydrates.
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