Is a VEGAN DIET really HEALTHY?

I was vegan for three years, and my health did not improve at all. I was getting fatter, and my blood pressure and cholesterol levels were worsening. I ate a vegan diet full of unhealthy, processed foods like fake meats and cheeses, and lots of added oil. Then I finally learned that an actual healthy vegan diet consisted of whole, unprocessed plant foods, and my health improved dramatically. My energy was through the roof and I’ve never felt better before in my life.

—-

Purchase our cookbooks today (bundle discount available):

Order my SOS-Free Products here:

Sign up for my Live Cooking Show!

Download my FREE 5-Day Meal Planner!

Follow me on Instagram! @wellyourworld

Join us in the Well Your World Facebook group:

—-

#vegan #healthy

Original Source Link