My Diet for a Day – Protein Rich Diet for Vegetarians | By GunjanShouts
Here is my protein-rich meal plan for a random day. I wanted to show you that how I take care of my protein requirements on daily basis.
You can see that protein requirements can be met with simple home-based meals. Additionally, you can add a good plant-based protein powder (Plix in my case) to fulfil protein requirements easily.
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To join our transformation program please visit:
My Instagram Id: www.instagram.com/gunjanshouts/
For healthy recipes visit I’mwow youtube channel:
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DISCLAIMER:
All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos, I share my personal experience and learnings through my weight loss journey.
I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual’s specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in the content provided on this channel.
Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists.
All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.
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