Omnivore Versus Vegan: New Study out from Stanford
Omnivore Versus Vegan: New Study out from Stanford
They put identical twins on either a healthier (than the SAD diet) omnivore diet, or a vegan diet, and in 8 weeks, the vegan twins all had lower weight, LDL, blood sugar and other markers indicating that vegan diets quickly improve cardiac and metabolic health compared to diets that say they are healthy but include lean meats and eggs.
Heart and metabolic health is vital for all of us – even people with Lupus usually die of a heart attack more often than any other cause.
Want to get your heart healthy and reverse disease – get all the info you need in my online classes, which FREE right now at GoodbyeLupus.com.
More in the video.
Link to the study:
Note – 22 twins enrolled, but the results were from 21 twins – one set dropped out.
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Dr. Brooke Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Autoimmune Disease, Goodbye Lupus and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on TV news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the current cover of Fit Over Forty. She is a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com, VeganMedicalDoctor.com, and creator of the Hyper-nourishing Protocol for Lupus Recovery.
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The information provided by Brooke Goldner, M.D. and associated videos cannot be used to make a diagnosis or treat any health condition. The information is not advice, and should not be treated as such. The information in this video is provided “as is” without any representations or warranties, express or implied.
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