Benefits

Our Gut Bacteria say “Go Vegan or Else!”



This video touches on the science showing that our intestinal flora do best when eating a vegan diet. The less animal products, the better our litter critters do.

Gut bacteria manipulate our cravings: (

And highjack our vagus nerve to play with our emotions lower our stress levels.
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2014 Nature study:
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The benefits of propionate from Fiber:
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Vegan Diet study review:

Science article on the Hadza:

Hadza eat 80% plants (Yale):

Carnitine and Choline to TRimethylamine study:
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Trimethylamine podcast:
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Trimethylamine increases chance of death from Prostate Cancer:
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