Raw Vegan Diet What You Need to Know to Succeed – 50 Years of Know-How Shared
In this episode, John has special guest, Paul Nison of the Raw Life Health Show and they share with you what they have learned over the last 50 years combined eating a raw foods diet so you can fast-track yourself to success and not be another statistic. You will learn about 36 individual topics, some of which can be controversial, and what John and Paul think about each of these topics. While John and Paul may not always agree on every single topic, you will discover that over their life journey, they have come up with many similar conclusions and views about the majority of these topics.
In this episode, the following topics will be discussed:
0:05:58 What do you think about Fruit?
0:10:00 What are your thoughts on Cooked food?
0:14:38 Is Salt Healthy?
0:18:39 Vegan vs Eating Animals?
0:25:28 Is Oil Healthy or Not?
0:29:08 Fitness?
0:33:16 Nuts
0:37:05 Supplements
0:41:55 Juicing
0:46:28 Chocolate / Cacao
0:51:25 Garlic and Onions
0:55:35 Kombucha
1:00:35 Hemp CBD / Whole Hemp Products
1:09:22 Wine or other Alcoholic Beverages
1:12:25 Cannabis THC
1:22:10 Magic Mushrooms / Psychodelic Drugs
1:26:25 Beans
1:33:30 Sleep
1:38:30 Leafy Green Vegetables
1:47:30 Spiritual Beliefs
1:51:40 Organic Food
2:00:00 Amount of food we need to eat
2:04:40 Homegrown Food Important?
2:13:00 Fruit vs Fat?
2:18:30 Eating Food Late at Night
2:23:00 Keto Diet
2:28:10 Intermittent Fasting
2:32:04 What kind of Water
2:37:30 Conscious Eating / Mindful Eating
2:42:52 Relationship and Dating
2:47:09 Blending
2:51:44 How Important is it to look healthy
3:01:24 Essential Fats
3:06:20 Dehydrated Foods
After watching this episode, you will get an education about eating a raw vegan food diet from two long-term educators and people living this lifestyle for 50 years combined.
Referenced Episodes:
10 Foods I eat that are not raw
Salt is not a Health Food
How I get a workout in My Garden
Get Your Blood Testing with Dr. Rick Dina, DC
Science of Juicing Benefits
How the Best CBD Cannabis is Grown
How I got high for 10 hours on Raw Cannabis Leaves
How to Grow Enough Food in Your Land to Eat Year-Round
How to Grow Microgreens
How I gained weight on raw foods
Previous Episodes with Paul:
Is paul no longer raw vegan eating cooked food?
Honest and Integrity in the Raw food diet
Biggest Tragedy in Raw Foods today
Top 3 Ways to Succeed on a Raw Food Diet
Grazing or Large Meals on a Raw Vegan diet
Do I need to eat animal products on a raw vegan diet?
Why a 20-year raw vegan eats cooked food
Looking Healthy vs Being Healthy on Raw Foods
Why you should eat plant-based according to the bible
Watch Paul on Youtube
Spiritual Health with Paul
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