Should You Quit Being Vegan to Avoid Period Cramps? Stop Period Cramps Naturally

Have you been struggling with menstrual cramps? Period cramps are a huge bummer, and I have suffered from severe menstrual pain for over 10 years, yes, even as a vegan!

I am really proud to say that I have found the way to lower my own period cramps, and I want to share that with you today. No woman should suffer from period cramps – and relief is out there, naturally.

I used to take 10 painkillers just to get through the day when I would get my period, and now I have found a way to naturally significantly lower my period cramps. I really hope this information helps you and your friends!

Read the full blog post:

Turmeric recipes:

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WHAT I USE FOR RELIEF:
Organic turmeric:
Black pepper:
Cayenne pepper:
Ginger powder:
Flax seeds:

*Note: These links are affiliate links. When you purchase through them, I make a commission at no cost to you. I always promote only items I use myself. Thank you so much for supporting me in this way.

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RESOURCES:
FREE 2-week whole food plant based meal plan: soulintheraw.com/whole-food-plant-based-vegan-meal-plan-grocery-list/

Full blog post on relieving your menstrual cramps naturally:

Turmeric recipes:

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MUSIC:
Ambient – Strange Day

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