Benefits

Smoked Pear? YEAH! Try Orange Smoothie with Surprising Ingredients (dairy-free) ASMR



A unique recipe for a healthy and delicious orange smoothie that contains the freshest ingredients inspired by Eastern European cuisine. This unusual combination of fruit and additives will provide not only an unforgettable taste experience, but also many health benefits.

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How to make HEALTHY ORANGE SMOOTHIE with smoked pear and plums?
Super easy recipe from scratch.

“Budapest Smoothie”
πŸ‘‡ INGREDIENTS (FOR 2 SERVING):
Orange – 3 pcs medium (about 800g before peeling)
Smoked Pear (or dried) – 1 pcs (about 60g)
Smoked plums (or dried) – 7 pcs pitted (about 60g)
Lemon – 1/2 (or 4 tbsp of juice only)
Rolled oats – 1 heaping tbsp
Oat milk – 1/2 cup (125ml)
Ice cubes – 4 pcs

SPICES:
Clove powder – a pinch
Ginger – a pinch
Turmeric – 1/2 tsp

ON TOP:
– your favorite toppings
– my homemade plant-based chocolate sauce

ℹ️ This healthy orange smoothie recipe is suitable for: meat-based diet, traditional diet, vegetarian, vegan diets.

The beginning is juicy and vitamin oranges, which will give the smoothie a refreshing taste. Additionally, there are dried pear (preferably smoked) and dried plums (preferably smoked), which go perfectly with the rest of the ingredients, adding natural sweetness without added sugar. Oatmeal is here not only for taste, but also for the extra portion of fiber and energy we need every day.

Lemon juice adds not only a characteristic flavor to my healthy dairy-free smoothie, but also a slight sourness that perfectly balances the flavors. And finally, turmeric, ginger and clove powder – these eastern spices not only give a beautiful color, but also have a number of health-promoting properties, such as antioxidant and anti-inflammatory properties.

As a result, we have a recipe for an orange smoothie full of vitamins, nutrients and taste sensations that help you enjoy the day with energy and vitality. I invite you to try this delicious drink and share your impressions in the comments!

#smoothie #fruits #asmr #orange #pear
#breakfast #health #healthyfood #nutrition
#vegan #vegetarian #wellness #asmrcooking

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