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Soya: HEALTHY or NOT? Best HIGH protein food for VEGETARIANS

Soya: HEALTHY or NOT? Best HIGH protein food for VEGETARIANS



Is soy good for you? Is soya healthy? Does soya increase oestrogen? Is soya safe for men? Kya soya khaane se man boobs badh jaate hai? This video covers everything you need to know about soya chunks/ soy: a high protein VEGETARIAN food source for muscle building, a perfect option for college and hostel students who are looking to add a high protein meal in their daily indian bodybuilding diet

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