The Benefits of A Whole Food Plant-Based Diet | Dr. Alan Goldhamer

An excerpt from our Plant-Based Masterclass with Dr. Alan Goldhamer. To read more about Dr. Goldhamer and peruse the full show notes, go here👉🏾
✌🏼🌱 – Rich

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Hi I’m Rich Roll. I’m a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I’m a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:

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