Veganism DESTROYED In Under 60 Seconds!
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►VEGAN MEAL PLANS AND WORKOUT PLANS: DM on Instagram @lifting_vegan_logic or email me at leavemvegan@gmail.com
►SUPPLEMENTS I THINK ALL PEOPLE, NOT JUST VEGANS, SHOULD TAKE
MULTIVITAMIN (includes B12 & Iodine):
VITAMIN D:
VEGAN OMEGA 3 (not totally necessary given you’re consuming adequate amounts of either chia, flax, or hemp seeds) :
► PRODUCTS FOR VEGAN GAINS
VEGAN CHICKEN:
VEGAN PROTEIN POWDER:
VEGAN MEAT:
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OTHER STUFF
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BIG SHOUT OUT TO MY PATRONS! You are all helping me to commit to activism full time! Anna, Zugby, Chase Nierenhausen, J.M, Logan Robertson, Alyssa Kelley, Yajaira Varillas Perez, and Stephanie Simosa, Sanziana Florescu, Jakob Schauffelen, Ralph Robinson, Eunice Tan Hui Ling, Maja Jaroszewicz, Maria Angelova, Peter Pahlawan, Olivier Koelliker, Brent Murrell, Ivan Sivak, Niko Rantanen, Beret Busemann, Makarand Nadendla, Theodora Alexia, and Michael Askew, THANK YOU!
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