What Are the Benefits of a Plant Based Diet? A Doctor Explains

What are the benefits of a plant based diet? Is it worth it? Do you have to give up meat altogether? Is a plant based diet healthy? I discuss my journey with plant based eating and the benefits of plant based diets in this video!

Also watch:

Plant Based Diet Tips for Beginners:

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Hello! I’m Dr. Jen. I’m a Board-Certified Family Physician, on-air health expert, and video creator. Welcome to my YouTube Channel and thank you for watching this video! Let me know what you think and please subscribe to my channel above

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