What Happens to your Body When You Go Vegan?

Are you ready to stop eating meat, cheese, and anything else that comes from an animal, sticking to just fruits and veggies? Giving up meat and other animal-based products can do great to your body. However, you will probably have to take vitamin B12 or some other supplies during this plant based diet.

Today, we’re going to be giving you a big challenge: going vegan for a year. Could this diet produce significant health benefits? Or is it all just a fad? Do vegans live longer? How could the vegan diet affect your body? Would you prefer a vegan keto meal plan?

Note: This video is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen on this channel. If you think you may have an emergency, call your doctor, the ambulance or the police immediately. Underknown does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned in this video. Reliance on any information provided by Underknown is solely at your own risk.

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