What Is The #1 Healthiest Bean?

What is the healthiest bean/legume we can eat? Is there a legume that is as healthy as berries? Why are legumes so healthy for us? Are there beans and legumes that are easier to cook than others? Let’s find out Dr Michael Greger’s number 1 legume to eat and recommend!

DISCLAIMER
This information, including but not limited to text, graphics, images, studies, audio and other material contained in this video or youtube channel are for informational purposes only. No material on this channel is intended to be a substitute for professional medical advice and treatment.

Dr Greger’s YouTube Channel

Dr Greger’s website

Stock footage provided by Videvo, downloaded from www.videvo.net and Pexels

Original Source Link