Benefits

What supplements I ACTUALLY use as a Vegan Pro Athlete + Workout with me!



Ever wonder what supplements pro athletes take!? I take you through exactly which supplements I actually use a vegan pro athlete and why I take each one, I also tell you which supplements are a waste of money! 🙋‍♀️Then I show you how I’m preparing for my upcoming season with a brutal workout session at the end! 💪

We just started a food blog where we’re sharing all of our recipes! 50% of the ad revenue generated on the blog is being donated to dog rescues in need! Be sure to check it out here:

B12 Defficiency

CAFFEINE!

Creatine is good and cruelty-free!

Vegan Protein is just as good

BCAAS don’t work unless you ingest the full protein (so they’re useless as a supplement)

Most Supps are useless

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#vegangains #whatsupplementsitake #veganathlete

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