What To Expect Going Vegan: Benefits and Challenges in Your First 3 Months
In this video, you will learn what benefits and challenges to expect during your first 3 months of going vegan and adopting a healthy lifestyle. Whether you are a new vegan or just considering a plant-based diet, this video is a great resource for anyone looking to make the switch to veganism.
Take the Essential Wellness Quiz-Find out what to focus on to design a healthy diet and lifestyle you can actually stick to.
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Ama Opare is a plant-based lifestyle coach who helps you stop struggling and create a healthy diet and lifestyle you can actually stick to. Find out how having your own coach can help you stop struggling and start thriving.
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How to start strong
Why people quit being vegan
How to stop sabotaging your progress
Why am I hungry all the time?
Surviving in a Non-Vegan World
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Get your free download of My Secrets To A Flavor Filled Vegan Kitchen and take your healthy food from boring to amazing.
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Go from overextended, exhausted and feeling controlled by your cravings and emotions… To showing up powerfully for yourself and making the changes you’ve needed to make for a long time. Learn more at
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Free How To Make The Right Decisions download
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Music: Kaleidoscopic Universe by Mausiki Scales. Check out his amazing music at
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#BlackVegan #VeganLifestyle #WholeAndHealthy
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