Why to Eat a Vegan Diet & Plant-Based Diet Benefits with KATHY FRESTON
NOT HOW TO BE VEGAN, BUT WHY!
Hope you enjoy this conversation on the benefits of going vegan with @KFisTheVeganist , an @nytimes bestselling author of multiple health and wellness books, notably The Lean, Quantum Wellness, and Clean Protein.
Kathy’s advocacy for a more healthy, sustainable, and just food system is inspired by her concern for human health as well as animal and environmental welfare. Kathy appears frequently on national TV, including Ellen, Dr. Oz, Good Morning America, The Talk, Extra, and Oprah, and her work has been featured in Vanity Fair, Harper’s Bazaar, Self, W, Fitness, and The Huffington Post.
Kathy, along with Gene Stone, recently released the book 72 REASONS TO BE VEGAN (Work Man Pub). This is the perfect book for the vegan-curious, vegetarians, or vegans looking for a gift for friends and family who question their lifestyle, OR for anyone interested in the intersection of diet, health, and the environment.
TUNE IN to find out not how to go vegan, but why!
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Thank you so much for watching! I truly appreciate it.
Xoxo – Serena
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