(-86 lbs) Weight loss results with a Plant-Based Vegan Lifestyle | Maria Abay

Intro as to how I got into this way of living with pictures of my weight loss.

SKIP TO 8:25 if you are only interested in the pictures. 🙂

A couple of key details I forgot to include:
I cut out GMOs.
WHOLE foods were key in my weight loss; there are plenty of things that are vegan and NOT healthy.
I focused on organic and local produce.

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