A Day in the Life of a Vegan | John Oberg & Chris Jeffries

John shares his unique vegan diet, including his morning smoothie made with unconventional ingredients, his love for tofu and tempeh, and his discovery of healthy vegan desserts. He also discusses his motivation for adopting a vegan lifestyle and his fitness journey. John and Chris also emphasize the importance of animal sanctuaries and reducing animal suffering, and encourage viewers to consider the connection between animal rights and social justice. They share their personal experiences with transitioning to a vegan diet and offer words of encouragement to activists. Chris’ unconventional approach to advocacy, such as confronting meat-eaters outside restaurants, is met with caution from John. Despite their differing approaches, they remain committed to spreading the vegan message with compassion and respect for all living beings.

Key Moments:

00:00:00 Intro
00:05:00 love for tofu
00:10:00 vegan desserts
00:15:00 fitness journey
00:20:00 Glenn Greenwald
00:25:00 factory farming
00:30:00 transitioning to a vegan diet
00:35:00 be patient and compassionate
00:40:00 Biodiversity

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MUSIC INTRO by @JustinLepard

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