Abbey Sharp Debunks Oil Free Vegan Diet?

Abbey Sharp has some sharp words for those who promote an oil-free vegan diet. My response to her defense of olive oil, her amazing claims about oil leading to weight loss, and her counter-productively strong fear of orthorexia in the face of heart disease.
– Links and Sources –
Support Me Here:
My Cookbook:

– @micthevegan
TIY Tiny House Channel:
My New Newsletter Sign-Up:

Her Oil Vid:

Dr. Esselstyn’s Heart Disease Reversal Study:

Study Quoted By Esselstyn on Oil and Arteries:

Red blood cells agglutinate quote:

Heart Attacks 4x more likely after heavy AKA high fat meal:

Blood Flow After High Fat Meal Detrimental to Vascular Health:

Quote About Only Diet to Reverse Heart Disease:

Heart Donor Lesions 50%:

Coconut Oil Raises LDL Meta:

Coconut Oil Vs Butter:

ORAC Bananas vs Extra Virgin Olive Oil (EVOO):

Higher ORAC Value of Italian EVOO Still Equivalent to Bananas:

Polyphenols 150-250 mg/kg EVOO:
   

Polyphenols Study 1:

Polypenols Study 2 (Soy Meat):

Dr Greger on Olive Oil:

PREDIMED:

My HDL Vid:

EVOO Impairing Artery Function:

EVOO Fraud:

PREDIMED Follow Up:

BROAD Vegan Weight Loss Study:

Intro/Outro Song: Sedução Momentânea by Roulet:

#Vegan #AbbeySharp #Oil-free

Original Source Link