Am I a High Carb Vegan?

Am I a high carb vegan? Am I a fat-o-phobe? Pros and cons of a high carb diet, a response to attacks on Neal Barnard, and points about staying vegan. This video is has a lot going on…
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Okinawan Traditional Diet Study:

Various Plant Fats Raise Triglycerides:

Dr Esselstyn on Nuts:

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Nut Meta-Analysis of 29 Studies:

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