BBC: Vegan Diet Could Affect Intelligence | Debunked
Make no mistake, this is a vegan hit piece that only makes negative claims against a vegan diet for intelligence and overall brain health. The errors, out of date research, and exclusion of any positive points deserves a debunk.
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Original Article:
My Meat Made Us Human Response Video:
Starch and Brain Evolution:
Calories in a human brain calculation:
Extra: Protein is horrible brain energy source:
Extra: Animal fat bad brain energy source: “26–47% of the energy contained in fatty acids is lost if they are used for gluconeogenesis.”
Dramatic Anti-vegan Article 1 on Choline:
My Choline Video:
Dramatic Anti-vegan Article 2:
Dramatic Article 2’s Expert Conflicts:
Academy of Nutrition and Dietetics Position:
Compilation of organization statements:
Review Against Vegan and Vegetarian Children:
India Gender Ratio:
Study on Vegetarian Gender Ratios that doesn’t exist:
Kenyan Study:
Empathy Study on Vegans:
Empathy is associated with emotional intelligence:
Creatine Not Essential:
Carnosine Not Essential:
Taurine Not Essential:
Vegetarians Equal Brain Creatine (slightly higher):
Vegan Health Quote on Creatine Study:
Duckweed B12:
Swiss Vegan Study:
B12 Not Lower in Vegans – Spain Study:
“…differences in vitamin B12 and MMA…not found.”
B12 Not Lower in Vegans – Runners:
Saturated Fat and Alzheimer’s:
High LDL or bad cholesterol is linked to early onset Alzheimer’s:
Choline Content of 200 calories of beef:
Industry Choline Study:
Brain Inflammation Neurodegeneration:
Lower C Reactive Protein / Inflammation on Vegan Diet:
“The average CRP level was 5.29 ± 11.7 at baseline and 3.56 ± 8.0 mg/dL post intervention”
Why people hate vegans:
Intro/Outro Song: Sedução Momentânea by Roulet:
#intelligence #vegan #bbc
Original Source Link
