Lifestyle
Forks Over Knives Promotes a Dangerous Vegan Diet
My thoughts on a recent peer-reviewed nutrient analysis of a 7-day low fat vegan diet using Forks Over Knives recipes. Yikes…
*Subscribe*
*Videos to watch next*
*References*
*Support the Channel*
Patreon:
Amazon Store:
Shirts:
*Socials*
Instagram:
Twitter:
*Support an Effective Animal Charity*
0:00 Intro
0:38 Biotin
2:31 Calcium
3:46 Choline
4:52 Iodine
5:30 Iron
6:20 Niacin
6:35 Selenium
7:32 B12
7:50 D
8:24 E
8:45 Zinc
9:38 Omega-3s
10:27 FOK Meal Planner
12:47 Balanced Vegan Meal Plan
13:14 Is This Really a Vegan Issue?
16:33 Conclusion
Original Source Link