HEALTHY VEGAN WHAT I EAT IN A DAY | EATING WHOLE FOOD HIGH PLANT BASED PROTEIN MEALS
VEGAN WHAT I EAT IN A DAY | EATING HIGH PLANT PROTEIN MEALS
people always ask me “SCOTT BURNHARD WHAT DO YOU EAT IN A DAY AS A VEGAN”
Well I had to share this video with you all on my daily regiment I do switch up from to time but this is what I do!
MORNING: half a gallon of water, with a seamoss shake
LUNCH: Salad from sweet green: wild rice, kale, cucumbers, avocado, mushrooms
dinner: Chickpeas, avocado, bokchoy , spelt pasta
late snack: some Walnuts, brazil nuts or peanut butter with spelt bread!
Making VEGAN GAINS!
SHARE THIS WITH ANYBODY THAT LOOKING FOR SOME VEGAN MEAL IDEAS!
LET ME KNOW IN THE COMMENT SECTION WHAT YOU ALL WOULD LIKE TO SEE ME TALK ABOUT NEXT ONE LOVE & I APPRECIATE YOU ALL!! THANK YOU FOR 8K SUBSCRIBERS!
IF YOU WANT TO DONATE TO THE CHANNEL
PAYPAL:
VENMO: @Scott-Bernard-5
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plant based diet
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