How to Lose Weight as a Vegan (40 Pounds Down)

Hi beautiful people!!

Here’s a short video explaining how a calorie deficit works and why it’s so vital for your weight loss. You don’t need to know how many calories you’re eating or count and track on an app, BUT you do need to be in a calorie deficit to lose fat.

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πŸ₯¦ Broccoli Steamer:

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