How To Make Seitan BBQ Ribs #shorts #vegan #veganrecipes #veganlunch #veganlunchrecipe #veganism

A delicious vegan alternative to BBQ ribs that’s both QUICK and EASY!
👉Credit: YouTube- Hench Herbivore

Serves 2:

125g vital wheat gluten
100ml water
2 tbsp tahini
3 tbsp nutritional yeast
1 tbsp mustard
1 tsp onion powder
1 tsp garlic powder
1/2 tsp salt
1/4 tsp black pepper

Pre-heat oven to 180c/350f
Mix all wet ingredients
In a separate bowl mix all dry ingredients
Combine wet with dry ingredients to form a dough
knead for 2 mins minimum
Place in a baking dish with 2cm water
Bake for 25 mins, flip and bake for a further 20mins
Cut into strips, coat with BBQ sauce and enjoy!

Cals 800, pro 110g, carbs 24g, fat 27g

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