Lifestyle
IS THE RAW VEGAN FRUITARIAN DIET TOO EXTREME?
FREE EBOOKLET People often tell me that a fruit only diet is too extreme for their liking. It will lead to nutrient deficiencies and stravation they say. Is there any truth to that? Aren’t humans supposed to be frugivores by nature?
First of all, what does extreme really mean? Secondly, what about all the other foods out there like meat, dairy, grains, roots etc. In the grand scheme of things, let’s find out: is eating all fruit really that extreme?
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