MEAT LOVER goes VEGAN for a WEEK *LIFE CHANGING* | A Week Of REALISTIC (& healthy-ish) Vegan Meals
went vegan for a week and this is how it went 🙂
workouts: ALL Lilly Sabri! (the ones with my family are t25)
favourite products
pb2:
My fav crunchy Kraft Peanut butter:
yoga mat:
my camera:
popcorners:
resistance bands:
DAY 1:
Vegans Breakfasts (DAY 1): 10:30 am
Banana Muffins
Recipe 1:
Recipe 2:
Veggie lo mein:
Roasted broccoli (no parmesan):
Roasted sweet potato:
Brownies single serving:
DAY 2:
Pancakes:
Salted peanut butter oatmeal blondies
Peanut tofu stir fried veggies:
Roasted garlic potatoes:
DAY 3
Brownies oats:
Basic overnight oats:
Vegan garlic pasta:
DAY 4:
Homemade granola recipe:
Peanut butter and jelly muffins:
Cinnamon swirl cake:
Bali rice bowls:
DAY 5:
My pancakes:
1/2 – 1 banana
1/4 cup oats
1 tsp baking powder
1 scoop protein powder
2 tbsp of almond milk (more if needed)
1 egg (flax egg)
1 – 2 tbsp of PB2
1 tsp cinnamon
Chocolate chips 🙂
Pancake Instructions
Heat pan on medium (Make sure the pan is hot before pouring batter)
Spray with cooking oil or just put some oil on the pan
Pour pancake batter on the pan
Wait for it to bubble and the bottom to brown
Flip !
Put on plate, top with A LOT of fruit, A LOT of peanut butter, and A LOT of maple syrup!
Enjoy 🙂
Vegan fried rice:
(used half CAULIFLOWER RICE)
Dinner 6:
Pizza:
Salad:
FAQ
How old are you? 19
What camera do I use? Canon m50
Where do you live? Ontario, Canada
How tall are you? 5’4 (163 cm)
Music:
Music by Eric Reprid – Test Me –
Music by Mr. Chase – wild cherry –
Music by Eric Reprid – Something to Nothing –
Music by Eric Reprid – Don’t Worry –
Music by Eric Reprid – Fri-Ends –
Music by Eric Reprid – Good Night –
Music by Reggie San Miguel – Ruby Grapefruit –
Music by Mark Generous – You’ll Be Fine –
Music by Jaylon Ashaun – On Sight –
Lovely by Amine Maxwell
Music by Eric Reprid – Come Back to Earth –
Music by Eric Reprid – 10 O’clock –
Music by MYSM – Smooth Talkin’ –
Music by Eric Reprid – Nights –
Music by Eric reprid – June blues –
Music by Fiji Blue – Space Makes Me Sad –
Music by eric Reprid – Lime –
Music by HOAX – Moon Moon Baby –
Music by eric reprid – coffee –
Music by mark generous – orange and pomegranate –
DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave.
Love you guys. I’m so proud of you. We got this.
Linda
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