Neatloaf Raw Vegan Plant Based Meatloaf Recipe

Wow this amazing hearty healthy meatloaf is made from raw plants and is SOOO good for you- full of fiber and protein, gently warmed in a dehydrator so the vitamins and nutrients aren’t killed with high heat. It’s also amazingly simple to make and addictive. It’s quite filling and hearty, and also addictive- you’ll be craving it the next day and the next. This is just one example of a heart healthy way to stay young and vibrant for many years. We also have a revolutionary cookbook at www.HealthyCookbook.com by raw food pioneer chef Cara Brotman, who ran the world’s top two raw food restaurants in California for twenty years that was the hotspot for Hollywood celebrities. Now she teaches you how you can make this amazing food yourself! Learn more at www.TheHealthyLife.com

NEAT LOAF RECIPE:

HOMEGENIZE
1 Cup soaked walnuts
1 cup soaked almonds
1/2 cup soaked pumpkin seeds
2 medium carrots
quarter piece of red beet

1/2 cup minced parsley
1/2 cup chopped red pepper
1 cup chopped onions
salt and pepper to taste

Marinara/gravy/topping

1 cup fresh tomatoes
1 cup sun dried tomatoes
2 tablespoons nut milk
1 teaspoon apple cider vinagar
1 teaspoon olive oil
1 pitted date
1 clove garlic
salt

VEGAN CREAM
1 cup unsoaked cashews
1/2 cup to 3/4 cup water

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