Lifestyle

The 103 Year Old Vegan: Dr. Ellsworth Wareham | Loma Linda Blue Zone



Dr. Ellsworth Wareham has been working as a surgeon for many years. He went vegan many decades ago and since then, having retired at 95 years of age (!) he now resides in a blue zone – Loma Linda.

Aside from having adopted a whole food plant based vegan diet many years ago, Dr. Wareham mentions keeping a positive, optimistic attitude as one of the secrets for longevity.

This has originally aired on CGTN America TV in 2015.

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