The difference between veganism and vegetarianism

Veganism is a type of lifestyle that excludes meat as well as all animal-based products. Vegetarianism, in contrast, still allows for animal-based products like eggs, dairy, and cheese in the diet. Richgail “RG” Enriquez-Diez, founder of the Astig Vegan brand and author of the book Filipino Vegan, explains the difference.

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Interview and text by Patricia B. Mirasol. Video editing by Earl R. Lagundino and Sam L. Marcelo.

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