THIS GENE Predicts If You CRASH On A Vegan Diet

Plant based diets are becoming more and more popular with many reports of people fixing all kinds of health issues with them. On the other hand you also have people that crash on it and feel way better eating animal based proteins. In this video I want to discuss the genetics and biochemistry behind this and explain how you can predict whether you will thrive or crash on a vegan diet.

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– Timestamps –
00:00 Introduction
01:51 Nutrient Profile Of Vegan Diets
02:58 Benefits Of Vegan Diets
05:11 Drawbacks Of Vegan Diets
08:31 BCMO1 Gene & Vegan Diets
10:20 Methylation & Vegan Diets
11:42 Zinc-Copper Ratio & Vegan Diets
12:49 Who Crashes On Vegan Diet?

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