Lifestyle

THIS IS THE BEST VEGAN CHICKEN PARMESAN!



VEGAN CHICKEN PARMESAN BY @onegreatvegan 🐓 No animals were harmed in the making of this fabulous feast! I know you are drooling over this deliciousness because my decadent recipe for Chicken Parmesan has everything you love about a classic Italian dinner but instead of consuming a living, breathing being that doesn’t need to be in your body, you should absolutely make this dish! And when you cook up this goodness I guarantee that it will be the most hearty, flavorful, and satisfying meal that will ever bless your lovely lips. 😍 Want to add some extra protein? Marinate firm tofu in the same beautiful broth and batter it up to baked perfection. Give this recipe a glow and let me know how it goes! 🎵 @onegreatvegan

⭐️ Join @TheHumaneLeague in taking action for chickens being raised for food at www.EndCages.com

CHOP INTO LARGE SLICES:
Mushrooms, Cauliflower or Tofu

MARINATED OVERNIGHT IN:
Vegetable Broth (2-5 Cups)
Hot Sauce (¼ Cup)
Dried Herb Poultry Seasoning (3 Tbs)
Maple Syrup (2 Tbs)
Salt and Pepper to Taste
*SAVE EXTRA FOR SOUPS AND SAUTÉS

FIRST BATTER IN DRY MIX:
Gluten-free Flour (2 Cups)
Dried Herb Poultry Seasoning (3 Tbs)
Dried Herb Italian Seasoning (2 Tbs)
Smoked Paprika (2 Tbs)
Nutritional Yeast (4 Tbs)
Salt and Pepper to Taste
*SAVE EXTRA FOR FRYING VEGGIES

THEN DIP IN:
Liquid Vegan Egg (2 Cups)
OR
Coconut Milk + Black Salt

NEXT COAT IN:
ZERO WASTE BREAD CRUMBS RECIPE:

Gluten-Free Bread Scraps (2 Cups)
Oil (¼ Cup)
Italian Seasoning (¼ Cup)
Smoked Paprika (2 Tbs)
Salt and Pepper to Taste

BAKE COATED CAULIFLOWER AT 430F FOR 15-20 MINUTES

THEN TOP WITH:
Hearty Marinara Tomato Sauce
Plant-Based Mozzarella Cheese or Hummus
Plant-Based Parmesan

BAKE AGAIN AT 430F FOR 10-18 MINUTES

AND GARNISH WITH:
Plant-Based Parmesan
Chopped Basil or Parsley

🎼 BEATS BY @stizzyraxx
🎬 PRODUCED BY @aceshotthat + @thestripedheart

📚 GET A COPY OF MY MUSICAL COOKBOOK WITH OVER 120+ PLANT-BASED RECIPES HERE:

LISTEN TO MY ALBUM HERE:

#recipe #chicken #parmesan #vegan #plantbased #veganchef #mondaymunchies

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