Vegan Diet-Low Testosterone In Men & Women Losing Period. Why? Dr Michael Greger
Why do some women lose their period when they go on a vegan diet? Why do some men suffer with low testosterone levels on a vegan diet? Is a vegan diet bad for your hormone levels? Can you have adequate hormone levels on a plant based diet? Do all vegans have low hormone levels? What can you do if you have lost your period on a vegan diet? What can you do to raise your testosterone levels back up on a plant based diet?
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Full Interview
Studies;
Diet and sex-hormone binding globulin, dysmenorrhea, and premenstrual symptoms.
Acceptability of a Therapeutic Low-Fat, Vegan Diet in Premenopausal Women
Hormones and diet: low insulin-like growth factor-I but
normal bioavailable androgens in vegan men
Testosterone, sex hormone-binding globulin, calculated free testosterone, and oestradiol in male vegans and omnivores.
Dr Greger’s YouTube Channel
Dr Greger’s website
DR GREGER’S BOOK – HOW NOT TO DIE
