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What I Eat in a Day | Raw Vegan Breastfeeding Mom



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Apple porridge

(I used Raw Agave instead of honey).

Banana berry smoothie

2 bananas
1 cup frozen mango chunks
1 cup frozen wild blueberries
1 cup strawberries
1 celery stalk
1 date
2 tablespoon soaked chia seeds
1 to 2 cups of water (according to your desired consistency)

Blend all the ingredients together until smooth. Enjoy!

Kelp – lettuce tacos

Beet – carrot filling

1 + 1/2 cup shredded carrots
1 + 1/2 cup shredded beets
1 garlic clove finely chopped
1 + 1/2 tablespoon raw Agave (or any other natural sweetener)
3 tbsp lemon juice

Add all the ingredients in a large bowl and stir until well combined.

Kelp filling

340 g Kelp noodles – I soak them in lemon water (Water + the juice of 1 lemon) for about 30 minutes.
1 + 1/2 avocado, diced
1 cup chopped mushrooms
2 green onions finely chopped
2 tablespoon lemon juice
Pink himalayan (optional)

In a bowl, add the avocado and mash it well. Then add the remaining ingredients and stir until they are well combined.

Enjoy these fillings on a lettuce leave as a taco!! You can also enjoy each fillings separately or together as a salad.
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Hey there! Welcome to my Channel! I’m Fabiola and I’m a young mom currently based in Chicago. This Channel is all about sharing my journey to spread awareness of the plant-based lifestyle.
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